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New Facts on Getting More Satisfaction Out Of Your Sex Life

Recent scientific studies have shown that to get more satisfaction out of life (that is in a variety of departments such as sexual, relationship and mental health areas), couples who are into penile-vaginal intercourse more so than other types of sexual behavior are more likely to be satisfied and happy with their lives.

A review of literature was done recently in the Journal of Sex Medicine which looked at a lot of the beliefs and studies regarding satisfaction in people and found that those who practiced “traditional” forms of sexual intercourse were happier than those who did not. This can be an interesting thing to think about, because it seems to defy the common wisdom in the dating world that penile-vaginal intercourse is “boring”.

What are the misperceptions about penile-vaginal intercourse

What people really believe is often very different to what is presented to us in the media. In fact, a lot of movies and TV shows seem to imply that any sexual behavior is more interesting than traditional penile-vaginal intercourse.

This study shows that the reality couldn’t be further from the truth. According to all the data, the majority of couples are far more happier and satisfied in relationships with traditional intercourse as the focus.

How should men respond to this information?

Men should take note of the fact that women in fact prefer vaginal-penile intercourse more than other types.

On one level, this should be so obvious, since the woman’s sex organs are located inside her body and the way to really stimulate a woman is through the vagina, since that’s where all the nerves are which create orgasms.

Men should take care to improve every aspect of their health to promote a great sex life.

How is health related to your sex life?

The most obvious example of how sex is related to your health is through the simple observation that the more weight you have and the less fit you are, the more likely you will have unsatisfying sexual experiences. Many men have taken note that the more fit you are and the more you develop your breathing techniques, cardio skills and muscles, and the less body fat you have on your body, the more fit you will be to actually create an amazing sexual experience for your partner.

The biggest thing that men can do to drastically improve their sex lives is to simply become more fit. If this means losing the beer belly and gaining some muscle, then so be it. If it means you have to lose over 100 lbs, then this is something you just have to do.

The simple truth is that fit men have better sex — so why not do everything you can to join their ranks? Good sexual performance depends on your physical abilities simply because sex is a very physical thing. In many ways, it is a lot like any other workout when you subtract everything else from it.

You need to be able to breathe correctly, maintain control and be physically fit enough to move your pelvic area. It should not be a surprise to anyone that people who are very fit and have a very strong core get a lot better sex than others.

Spicing up your sex life with fitness

Fitness doesn’t have to become an obsession either, but it does take a little self control (at least when it comes to eating right) and a bit of accountability (when it comes to doing enough exercises to actually get fit). Without a doubt, one of the best ways how to get more satisfaction out of life and sex is to become healthier than you are at the moment, whatever point you may be at.

 

 

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